The best way to treat obesity

The Best Way To Treat Obesity | Affordable Weight Loss Surgery

Obesity is a complex health disorder that is affecting more and more individuals every day. It's not just about body image; it's a medical condition that leads to serious illnesses if not treated on time. Some people are genetically predisposed to obesity, but for others, poor eating habits and a sedentary lifestyle lead to excess weight gain. But the best way to treat obesity is laparoscopic weight loss surgery.

What is obesity?

Obesity is not similar to just being overweight. It is a complicated disease that involves an excessive amount of fat in the body. Obesity is not merely a cosmetic concern. It is a medical condition that increases the risk of several disorders and health problems, including heart diseases, hypertension, and diabetes, and That's because obesity results from physiological, environmental and inherited factors. Unhealthy diet choices, physical activity and exercise habits are also contributing factors.

But do not lose hope because the good news is even slight weight loss can improve or prevent the health issues associated with obesity. A healthier diet plan, physical activity and behavior change can help you lose weight. The best way to treat obesity is surgery or medication prescribed by doctors.

Diagnosis of obesity

Healthcare professionals diagnose obesity based on body mass index (BMI) and waist circumference indicators. To calculate BMI, weight in kilograms is divided by the square of height.

mass (kg)

BMI =—----------


What is Body Mass Index (BMI)?

Body mass index is a measurement of a person's leanness based on height and weight, and it quantifies tissue mass. It is used widely as a general indicator of a person's healthy body weight. Specifically, the value of the BMI chart is used to categorize whether an individual is underweight, overweight, normal weight or obese depending on value. Moreover, the ranges of the BMI chart vary based on region and age. The BMI calculator for men and the BMI calculator for women is based on the same formula.

The BMI calculator in kg and feet shows the severity of obesity. Though the BMI calculator in Pakistan is an imperfect idea about healthy body weight, it is helpful to indicate whether any further testing is required. In the BMI chart, women are the same as the BMI chart men.

Different categories of BMI

The following are the different categories of weight based on the BMI calculator kg, and meters.

  • Underweight

Being underweight can indicate that you are not eating enough, working too much, or maybe ill. This can also be a sign that you are burning more energy than you are putting in. but there could be many more reasons for being underweight. For the correct diagnosis, consult your healthcare provider.

If you have some illness or symptoms of some disease, eat more food and cut back on the physical activities you are involved in to see if that helps you gain more weight.

  • Healthy weight

This is good that you are in a healthy BMI range. So, continue whatever you are doing because it's working.

  • Overweight

Diet and exercise are the best solutions if you fall under the overweight category. The men's BMI calculator and women's BMI calculator indicate the same thing because they are based on the same principle. Furthermore, the BMI calculator gives you personal calorie suggestions to help you gain a healthy weight safely. But remember these will be only some suggestions for reference, not more than that. You may have to adjust your calorie value according to your body's response to the changes you make. For an accurate diagnosis, consult with an Amercian-qualified weight loss surgeon like Dr. Tahir Yunus.

  • Obese

The best way to treat obesity is weight loss surgery for many people. Because some people can lose weight with a combination of diet and exercise and, in extreme cases, medicines, others struggle to lose those extra pounds even after vigorous workouts and strict diet plans.

So, if you fall under the category of obese, the wise decision would be to consult your healthcare provider and ensure you are fit enough to exercise. The simplest thing you can do is to start consuming fewer calories than your body needs so that you can lose some extra fat. Generally, we lose stored fat when our body uses it for energy; in the absence of energy from the food we eat.

Risk factors of obesity

Some contributing factors cause obesity, such as:

  1. Genetics
  2. Poor nutrition
  3. Some health conditions
  4. Certain medicines
  5. Economic and social problems
  6. Age factor
  7. Stress
  8. Poor sleep
  9. Sedentary lifestyle

How does obesity affect your life?

Obesity affects the overall quality of our life. For example, you cannot participate in the physical activities you loved once, you start avoiding public places, or you may face discrimination from the people in your surroundings. Moreover, many more weight-related issues affect your quality of life, such as:

  • Anxiety and depression
  • Physical disability
  • Guilt and shame
  • Social awkwardness or social isolation
  • Low performance at work

Treatment of obesity

The goal of treatments for obesity is to help obese individuals gain healthy weight and maintain it. Healthcare professionals work with you throughout your weight loss journey, including a nutritionist, dietitian, behavioral counselor or obesity specialist.

Weight loss surgery for obesity

Healthcare providers sometimes suggest weight loss surgery, usually in cases where patients cannot lose weight despite all the diet plans and vigorous physical activities. For such individuals, the best way to treat obesity is weight loss surgery.

The common bariatric surgical procedures include:

ALSA offers the best board-certified weight loss surgeon in Lahore, Pakistan, with years of experience in the field. Dr Tahir works tirelessly to help the people in his care to improve their quality of life.

Medical tourism for weight loss surgery

Regarding the best way to treat obesity, who says it's not wise to travel worldwide for advanced surgical procedures? Millions of people opt for medical tourism for bariatric surgery.

Medical tourism has become popular for obese individuals to get affordable and advanced weight loss surgery for New York, while visiting another country. In the last decade, this practice has become a growing market for patients who desire to lose extra fat through medical intervention.

There are several benefits of medical tourism for weight loss surgery

  1. Weight loss surgery is affordable in foreign countries
  2. You can get highly skilled and American qualified bariatric surgeons in foreign countries
  3. You will have many options to choose from when it comes to weight loss surgery procedure
  4. You can avoid long waiting times with medical tourism for weight loss surgery
  5. You can recuperate in five-star facilities abroad after weight loss surgery


Obesity differs from being overweight as it has a more significant risk factor for certain medical conditions such as heart, diabetes, and liver diseases. Following a healthy diet, regular exercise, drinking plenty of water, and getting enough sleep helps to treat obesity. But if all the above measures do not help, the best way to treat obesity is through weight loss surgery. You can get your joy of life back with bariatric surgery for Melbourne, Toronto and New York , as you can do all the things you love and avoid obesity-related medical conditions.  Furthermore, in some countries, people have to wait for a more extended time or lack certain medical facilities they desperately need. For people like these, the safest option is to travel across the border and get the treatment for obesity they require at an affordable price without compromising the quality of care.

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