females gain weight after pregnancy

Why do females gain weight after pregnancy? A deep insight

Some researches show that many females appear to gain a minimum of a couple of pounds after childbirth, and a quarter of females hold five or more kilograms a year after postpartum. A professor of child nutrition and maternal at Cornell University, Kathleen Rasmussen, said that a female holds, on average, 1 to 2 kg after childbirth. That may not seem like a lot, but if a woman has more children or gains weight for other reasons, the pounds can mount up quickly, according to her. Let’s jump into details of the query “why do females gain weight after pregnancy”?

females gain weight after pregnancy

Let's start reviewing different angles of gaining weight

Many of your regular routines and actions can change during pregnancy, including what you eat and how much exercise you receive. Most importantly, women’s bodies change throughout pregnancy to ensure that their unborn offspring receive adequate nutrition and other necessities. These changes begin early in pregnancy and become more evident as the pregnancy progresses. For example, in the last few months of pregnancy, women gain more weight than in the first few months. This isn’t just related to the baby’s increased weight. The excess fluid (water) in the body accounts for a large portion of the weight gain. This is required for the circulation of the infant, the amniotic fluid, and the placenta.

Weight gain due to breastfeeding:

Even with breastfeeding, many women now find it challenging to reduce weight after giving baby, and many continue to gain weight. Breastfeeding does not cause you to gain weight on its own. When you eat more calories than your body burns throughout the day, you gain weight while nursing. For example, if you consume 2500 calories but only require 1800 calories to survive and produce breast milk, the additional calories may be stored as fat. On the other hand, breastfeeding can make you feel hungrier than usual, putting you at risk of overeating. So we still struggle to find the right answer for why do females gain weight after pregnancy?

Weight gain due to hormones:

Becoming a new mother is stressful, and stress hormones cortisol can cause weight gain, and stressed women are more prone to eat. So there you have it: thyroid issues, insomnia, and stress all have a role in after childbirth weight gain. Pregnancy progesterone levels were also linked to postpartum weight gain.

What are women's feelings regarding their weight during and after pregnancy?

Women are usually surrounded by photographs of models with apparently “perfect” bodies (almost always digitally manipulated). These photographs are also shown to pregnant women. Many of them find it difficult to be satisfied with their appearance, and this can harm their self-esteem and enjoyment of their bodies. The media adds to the pressure on pregnant women and mothers by emphasizing how rapidly celebrities return to their pre-pregnancy forms. Women, on the other hand, must gain weight throughout pregnancy and cannot expect to lose it all within a few weeks of giving birth.

On other hand, many women view pregnancy as a time to relax and enjoy their bellies, curves, and the baby growing inside their bodies – and to take a break from worrying about their weight. One of the most enjoyable aspects of being pregnant is being able to do so.

What issues do women encounter as a result of their postpartum weight gain?

Pregnancy weight gain can have serious health issues, later on, putting mothers at risk for chronic diseases like diabetes and heart disease. Losing pregnancy weight is important not only for new mothers but also for their babies. Going into a future pregnancy at a heavier weight puts both the mother and the unborn child at risk for medical problems such as hypertension, heart diseases, and gestational diabetes.


Bariatric surgeries have been developed over many decades and are now among the most well-studied weight-loss treatments in modern medicine. Furthermore, a new study reveals that, when compared to non-surgical techniques, weight-loss surgery is more effective at reducing body weight in obese people. Bariatric surgery is a terminology used to describe weight loss surgery. Various terms are used to characterize the impact of these surgeries on a patient’s weight and metabolic health (food breakdown into energy).In addition to obesity, these operations are very beneficial in treating high blood pressure, diabetes, sleep apnea, and high cholesterol, among many other problems.  These procedures may also assist in the prevention of future health problems. As a result of the benefits, patients with obesity who choose therapy can expect a higher quality of life and a longer lifetime.

Bariatric surgery alters how your stomach and small intestine process food, allowing you to lose weight, and your stomach will be smaller after the surgery. With less food, you will feel satisfied. Some portions of your small intestine and stomach that absorb food will no longer be able to absorb the food you eat. They are carried out with the use of minimally invasive surgical techniques and small incisions. (Robotic surgery and laparoscopic surgery). Patients will benefit from these advancements since they will have a better overall experience. With less discomfort, faster recovery times, and shorter hospital stays. These procedures are highly safe.

These operations are used to treat obesity and other illnesses by altering the stomach and intestines. The stomach may shrink, and a section of the intestine may be bypassed as a result of the surgeries. This results in a reduction in food consumption and a change in how the body absorbs food for energy, resulting in less hunger and more fullness. These treatments help the body stay in a healthy weight range. So hopefully you have known the reasons.